Shutterstock / Pixel-Shot. How did you lose so much weight? And in this post, Im going to show you all of them. The shake has chunks or pieces - If your Premier Protein shake is chunky or has large chunks, it's . To ensure that youre drinking a safe and delightful shake, carefully mix the powder and check the expiration date before drinking.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'8minutefitness_com-large-leaderboard-2','ezslot_6',133,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-large-leaderboard-2-0'); If you want to try your luck with a different type of protein, here is a list of protein powder options: Finally, chunkiness in Premier Protein drinks is a typical problem that is readily fixed. 2. How do you answer this question, Weirdest None-Scale-Victory - I'll go first, Anyone else lose so much you ended up with Neck Waddle. Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. cartons and the powder cafe latte flavor Premier Protein from Target. "url": "https://www.bariatricpal.com/profile/338123-j-san/" . Do protein shakes make it hard to poop? "@type": "Person", HW 240/ SW 229/GW 146/CW 125; OH Support GroupLeader I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. Premier Protein shakes contain vitamins D, C, E, and zinc. You know this already. Whey protein will contain slightly less carbs per 30 g protein serving. googletag.defineSlot('/15547294/H1_Header', [[728, 90], [320, 50]], 'div-gpt-ad-1486151375290-0').defineSizeMapping(mappingH1).addService(googletag.pubads()); Many of them contain 30 grams of protein per serving, while a few contain 20 grams instead. \n\n", Every once in a while a caramel one will have a chunk of I don't know what in it. k+=1}A.length=len;return A}}())} Lumps in a protein shake can also indicate spoilage or contamination, necessitating the discarding of the shake and the purchasing of a new one. I found them absolutely vile and had to cut them 50/50 with Water, Powerade Zero, or G2 to choke them down -- but the numbers are really good and some people do love them. I hate when that happens though, cause it grosses me out. Premier Protein smoothies can be a practical and delicious option if youre searching for a quick and nutritious meal replacement or simply want to add more protein to your diet. In many ways, the answer is to try and see whether the idea works for you. I did not like that flavor so I have not purchased it again. But what do you expect, you get what you pay for. Will do my weight taking on Wednesdayto see what I have lost. I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. Its nothing special, but it seems people are still lost. . Erin18, January 9 messageDate.setTime(messageDate.getTime() + (126000000)); Grab a water bottle. ips.setSetting( 'url_filter_any_action', jQuery.parseJSON('"allow"') ); SAMS should do a refund or exchange for you. When purchased online. According to the press release by the firm and the FDA, the products may have been contaminated with the bacteria Cronobacter sakazakii, which is known for its ability to survive in dry foods.. I put lemon in it and that now makes me nauseous. In one container of Premier Protein Chocolate Shake, you can find: Calories: 160. Thick can be fine. // BEGIN Widgets configuration /* Desktop = 30, Tablet = 20, Mobile = 10 */ Though low in fat and calories, it's highly processed and contains controversial artificial colors, sweeteners and more. mapApiKey: '', ips.setSetting( 'emoji_style', jQuery.parseJSON('"native"') ); I know when we left a case in our car for a couple of days during winter they froze up and never seem to "de-clump" when warmed up. NikkiRose89 An artificial sweetener in Premier Protein can cause trouble Facebook With tons of protein, a seemingly great taste, and almost no sugar, Premier Protein shakes and powders might seem like a great option as a nutritional supplement when you need one. Weve definitely had fridges that were prone to freezing stuff partially, but none of the fridges these were kept in ever did that to anything else so thatd be unusual, no? If there's any protein shake this company sells that we suggest you stay away from, it's Oats & Maple. With numerous studies proving that protein supplementation, as part of a resistance training programme, can maintain lean body mass and increase strength, adding protein shakes to your diet. "name": "ChaosUnlimited", Revision Weight Loss Surgery Forums (NEW! One model is from, ironically, Herbalife (its almost two decades old and I used it on my fishing trips to mix bait slurry:)) and another is from VP Lab (supposedly British brand). .visely-recommendation-item .product__image img:nth-of-type(1) {display:block; position:relative; top:0 !important; } Every shake, bar and powder nourishes your body with sustainable, feel-good energy and gives you just what you need you to achieve your health goals. t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, $('[data-class]').on( "click", function(event) { There isn't much fat either, with roughly 3 grams of fat per shake and only 1 gram of saturated fat. Or in other words, how well the protein powder mixes without forming clumps. Cookies and cream, definitely (and no they werent cookie chunks ). "@type": "Person", googletag.defineSlot('/15547294/BP_Sidebar_300x250_S2', [300, 250], 'div-gpt-ad-S2').addService(googletag.pubads()); I had half a box of the vanilla ones that passed their best-by about a month back. googletag.pubads().enableAsyncRendering(); var classContent = $(this).attr('data-class'); What can you do? $(".closeMessage").on('click', function(){ Instructions. Premier Protein shakes are sweetened with inulin & sucralose. So, whether youre a seasoned shake drinker or a novice, keep reading to find out how to get the most out of your Premier Protein drinks. As long as youre using with the right protein shake. Not only does it not taste great but the shake also only has 20 grams of protein, which is 10 less than most of the other shakes Premier Protein offers. "@id": "https://www.bariatricpal.com/forum/988-weight-loss-surgery-forums/", } "url": "https://www.bariatricpal.com/", To remedy this issue, use a shaker bottle or blender to thoroughly mix the drink, store the shake properly, and use new powder. Best Chocolate Protein Shake: Premier Protein Chocolate Protein Shake. "userInteractionCount": 1485 "url": "https://www.bariatricpal.com/profile/338123-j-san/" Started 2 hours ago, By ", // Run width functions after 500ms pause Both work well, quite silent (in comparison with whisker ball shakers) all you hear is liquid sloshing around, easy to wash (add a drop of scent-free detergent or mild soap, or just plain water), really dont know what to add. Have Your Shakeand Eat It Too! "text": "Every once in a while a caramel one will have a chunk of I don\u0027t know what in it. Chocolate Milkshake 100% Whey Powder. notification_imgURL: "", Not sure of the cause but I thought maybe it was the heat and/or the inulin/cellulose clumping up but I took the box back to Sams and they gave me a refund. "target": "https://www.bariatricpal.com/search/?q={query}" "dateCreated": "2018-08-13T21:30:07+0000", "interactionStatistic": [ Optimum Nutrition Gold Standard 100% Whey Protein Shake, Ready to Drink, Gluten Free, 24g Protein, Chocolate, 11 Fl Oz, 12 Count. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" $(targetElement).toggleClass(className); in POST-Operation Weight Loss Surgery Q&A, By Good Things Come in Thoughtful Packages. If the chunkiness persists, you can change the consistency of the liquid. Read this post to find out the 5 best flavors.If you want a protein powder you can drink all the time without clumps, then you might want to get Optimum Nutrition Gold Standard. googletag.defineSlot('/15547294/BP_Header_845x60_HT1', [845, 60], 'div-gpt-ad-HT1').addService(googletag.pubads()); }, Did you notice they were clumpy at room temperature? Cholesterol: 20 mg. It may also help you lose body fat without losing muscle . One study found that people who drank protein shakes in between meals did not automatically eat less at mealtimes. The protein that I use - Naked Whey - is the "concentrate" form and has no additives (no flavoring, nothing). if (modifyClass === 'add'){ Premier Protein. Please try them again because they really are delicious. }, Finding quick and easy sources of protein can be difficult as our lifestyles 8 Minute Fitness wants to help you achieve your health and fitness goals!! var mapFn=arguments.length>1?arguments[1]:void undefined;var T;if(typeof mapFn!=='undefined'){if(!isCallable(mapFn)){throw new TypeError('Array.from: when provided, the second argument must be a function')} Not every protein powder is the same. .visely-widget-container:before { content: 'small'; display: none; } The exp date is Oct 2019anyone else getting this or do I just have bad luck? } Join our fans who, like you, are working to become the healthiest version of themselves. @media only screen and (min-width: 384px) and (max-width: 767px) {} "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Best Vanilla Protein Powder, Dairy-Based: Dymatize ISO 100 Gourmet Vanilla. ), the liquid is about 290-300ml. { Premier Protein drinks unfortunately don't measure up as a meal replacement in this area, with only small amounts of three nutrients. I wouldn\u0027t classify it as chunky, as there is usually only one chunk, but still very unappealing. I have never had that experience with them and I have bought lots of them. "image": "https://s.bariatricpal.com/uploads/monthly_2018_05/CIMG0932.thumb.JPG.8a9b3d0e4ada993cc3ebc5cd6c1b0437.JPG", Most protein powders probably contain anti-foaming agents as well. However, protein powders can go bad weeks after their expiration. If you enjoy Premier Protein shakes, you already know how easy and nutritious they can be. After I'm done with my box I have 16.5 pounds of protein powder to get though thanks to the sale on ON powder. "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", Protein is an important nutrient for weight loss ( 1 ). The Whole Package. In addition, I am not sure where to post this more appropriately in Cyclone Cup review, or in Protein Shake Clumps. I ended up getting cinnamon roll (amazing!) (function(){if(typeof window.CustomEvent==="function")return!1;function CustomEvent(event,params){params=params||{bubbles:!1,cancelable:!1,detail:undefined};var evt=document.createEvent('CustomEvent');evt.initCustomEvent(event,params.bubbles,params.cancelable,params.detail);return evt} "url": "https://www.bariatricpal.com/profile/338095-fancychristine15/" mappingT1P1 = googletag.sizeMapping().addSize([1024, 768], [468, 60]).addSize([980, 690], [468, 60]).addSize([640, 480], [320, 100]).addSize([0, 0], [320, 100]).build(); Current BMI20.4 as of2/13/2013 (normal for the first time in my life). "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682240", "interactionType": "http://schema.org/FollowAction", In fact, I prohibit you from trying it. Once that's done (20-30 seconds? ips.setSetting( 'emoji_cache', jQuery.parseJSON('"1"') ); How do you store yours? "name": "fargosk", "@type": "Person", "pageEnd": 1, News. First, if youre constantly dealing with protein shake clumps, its probably because you dont have a blender or blender bottle. Each shake contains 30g of protein with all the essential amino acids, 160 calories, 1g sugar, low fat, 24 vitamins and minerals, 5g carbs Recipient of the American Master of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages in a national taste test by Chefs In America in 2015, 2016 and 2017 ips.setSetting( 'ipb_url_filter_option', jQuery.parseJSON('"none"') ); "text": "It\u0027s just an alien alcohol drink..\n\n", "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", "author": { Ive never even attempted to drink one at room temp! }, Tropical Punch Protein Drink. If you over- or under-measure the powder, or if you use the wrong scoop, you may wind up with a chunky shake. 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