This Thanksgiving-themed flavor bomb is a cult classic. Home | About | Contact | Copyright | Privacy | Cookie Policy | Terms & Conditions | Sitemap. Wawa will open a new concept store in early 2021, in Auburn, Massachusetts. Shauna is the creator of the nationally recognized food and family blog, Have Yourself A Time.com which features her scrumptious recipes, food & cooking tips. May 6, 2021. WebWawa Beverages: Drinks That are Always Fresh First | Wawa Fresh First Fresh First Wawa is committed to making life easier for our customers. Plain Bagels. In the bottom left-hand corner, youll notice the Wawa goose. Can Vegans Eat Jello? 5 Delicious Fruit Smoothie Recipes Featuring Mangoes, How To Make A Quick And Easy Breakfast Smoothie With Oatmeal. If you are a vegan, you can eat whatever you want at Wawa: hoagies, hash browns, and so on. A cream smoothie from Wawa is a refreshing and delicious way to start your day or enjoy a quick snack. Wawa 24 oz Banana Cream Smoothie: AVANILLA FROZEN CREAM (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, AND EVIL WINE). They have a creamy texture and are icy and cold, as well as refreshing and cold. The majority of those calories are derived from carbohydrates alone. The tasty vegetarian menu makes it simple to enjoy a healthy, satisfying meal that will not break your calorie bank. Sabra Hummus & Pretzels. Wawa eventually found its success in the dairy industry before becoming the store it is today. You should avoid the lemon and strawberry freezes because the dairy content makes them unsafe. Cinnamon Sugar Oatmeal. Wawas plant-based smoothies are a nutritious pick and offer vegetables and fruit for relatively few calories. 24 oz Black and White Milkshake: VANILLA FROZEN CREAM MIX (MILK, CREAM, SUCROSE, CONDENSED SKIM MILK, CORN SYRUP, WHEY SOLIDS, ARTIFICIAL VANILLA FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), COCOA POWDER COCOA. Shakes are made with ice cream, whipped cream, and some type of flavoring such as chocolate or strawberry. Theres no surcharge for almond and soy milk, both at the serve-yourself coffee bar and on orders via the touchscreen. Every Wawa smoothie has fewer than 40 grams of carbs, and any smoothie containing more than 40 grams of carbs is unhealthy. On the other hand, if you skip the whipped cream, many of the fruit smoothies can be considered vegan. In terms of carbohydrates, the carb content is only about 10% real fruit. All of our 100% vegan white, wheat, rye, and plain white sub bread is topped with a variety of vegan-friendly toppings, such as cucumbers, avocado, romaine lettuce, roasted vegetables, sweet peppers, onions, pickle, and more. Fresh bread, vegan cheeses, roasted meats, coffee creamers, yogurt parfaits, and other items are just a few of the options available at Wawa Station. Wawa 24 oz Strawberry Smoothie Nutrition Facts. Wawa stores offer a variety of pre-made meals and snacks, as well as a self-serve counter where customers can create their own customized sandwiches and salads. Carrots & Celery Peanut Butter Dipper. There are no vegan cream cheeses available at Wawa because the cream cheese they serve is not vegan. Is A Bottled Yogurt Smoothie A Good Choice For A Quick And Nutritious Snack? Our Built-to-Order Fruit Smoothies are freshly made in varieties like Strawberry Banana and Mango Banana.Is there milk in Wawa smoothies? The following are three brands that have a significant market share in the United States in 2019. You can place your perfect vegan order with ease thanks to touch-screen ordering. How much protein is in a Wawa Smoothie? Wawa smoothies contain about 1 gram of protein. The Gobbler. What is the difference between the ingredients? You should avoid the lemon and strawberry freezes because the dairy content makes them unsafe. Yes, Wawa does have a veggie sub! Wawas Vegan Beverage Selection:A Wide Variety of Unflavored Coffees (Just choose Almond or Soymilk) You can get soy or almond milk in your cappuccinos, lattes, and other fancy coffees. Quite a lot, actually. Garden Salad. Vegan Food Lover Every Wawa smoothie has fewer than 40 grams of carbs, and any smoothie containing more than 40 grams of carbs is unhealthy. The Wawa vegan smoothie is an excellent choice for those looking for a healthier option. Yes, Wawa smoothies are vegan. You should avoid the lemon and strawberry freezes because the dairy content makes them unsafe. Any Made-to-order Fruit Smoothie (Confirm no milk or use almond/soy milk, and confirm no yogurt used). Founded back in 2018 by a group of plant-based enthusiasts, we are dedicated to a vegan lifestyle and animal rights. Vegan Drink-y Options at Wawa: Cappuccinos, latte's, and other There are a few Wawa smoothies that are vegan. The vegan smoothie is a great way to enjoy a delicious and nutritious beverage, while also being completely dairy-free. Fruit cups. Juicing is a process that extracts juice from fruits and separates the pulp. The first Wawa store was in the small Pennsylvania community of Folsom, which opened in 1964. Wawa is an unusual convenient store. For whatever reason, you are now asking the question: Why should animals have rights? READ MORE, Ingrid E. Newkirk, PETA President and co-author of Animalkind. A smoothie is a traditional recipe for a creamy, blended beverage from U.S. cuisine, made from whole fruit juice or fresh vegetables, sometimes mixed with fruit juice, dairy products (milk, yogurt, cottage cheese), cereal, shaved ice, or dietary supplements. Strawberry banana smoothie ingredients at Wawa include water, strawberry smoothie base, strawberries, sugar, less than 1% of natural flavors, citric acid, xanthan and guar gum, vegetable juice, bananas, and less than 1% of natural flavors. Wawa smoothies contain Cinnamon Sugar Oatmeal. In this article, we will discuss whether or not Wawa fries are vegan-friendly and explore some of the other vegan options available at the store. Ultimately, it is up to the individual to decide whether a Wawa smoothie is right for their diet. Wawa is a great place to eat if youre on time and need a place to stay. The baby carrot snack bag and two hard-boiled eggs (190 calories, 11 g fat, 7 carb, 15 g protein) is perfect high protein post-workout fuel. Are all Wawa Smoothies vegan? The two options are both excellent choices, but each has its own set of advantages. Is A Bottled Yogurt Smoothie A Good Choice For A Quick And Nutritious Snack? Wawa strawberry banana smoothies are a delicious and refreshing treat. How much sugar is in a Wawa fruit smoothie? Wawa can also make lattes, cappuccinos, and other fancy coffees with soy and almond milk rather than regular or nonfat milk. There are a variety of factors that contribute to how fresh a Wawa smoothie is, including the ingredients used and how long its been since it was made. The salad includes garden-fresh lettuce, tomatoes, cucumbers, feta cheese, red onions, and croutons. Tons of Vegan-friendly Fruit Cups. Are Wawa Smoothies Vegan. Nearly 11,500 people voted in the survey. Beyond Meatballs and Marinara. (Recipe Included) . WebA bare-bones smoothie is made of just vegan milk like soy or almond plus some frozen fruit. Wawas grab-it-to-go refrigerator is an excellent choice for healthier pittops and as a dessert after your hoagie. 2023Continue, Read More Is Tofu Vegan? The vegan smoothie is a great way to enjoy a delicious and nutritious beverage, while also being completely dairy-free. Cream of the crop: sweet potatoes have milk and eggs. On the other hand, if you skip the whipped cream, many of the fruit smoothies can be considered vegan. Carbohydrates provide energy to the body and are required for brain and muscle function. How many calories are in a Wawa blueberry pomegranate smoothie? ), Soft Pretzel (Plain and Everything varieties). Everything You Need To Know About This Delicious Treat! I enjoy it because it is creamy, refreshing, and cool. The Beyond Sausage Sizzli and hoagie sandwich can be made vegan with just a few taps on the delis touchscreen. For several months, Ive considered coconut milk before making a decision. Instead of dairy-based lattes, you can order a vegan cappuccino with plant-based milk. Wawa is a well-known convenience store chain in the Mid-Atlantic region of the country. Its just not feasible to digest that many carbohydrates. Fergalicious is a term used in the media to describe Ferguson dylanjopre. Additionally, many Wawa smoothies also contain yogurt, which can add extra protein and calcium to the drink. When you order vegan, you help save animals and make healthier choices for yourself. There are so many fantastic vegan restaurants in the area, but Wawa is a great place to stop. Hello! There are no carbohydrates in this group of calories (100%). Go searching! Spicy Veggie & Beyond Meat Salad. It is made with a combination of banana, almond milk, and a variety of fresh fruit and vegetables like kale, spinach, apples, and berries. The creamy smoothness is achieved by the natural addition of air, by blending the preparation for a few minutes. Tons of Vegan-friendly Fruit Cups. Wawa, a Pennsylvania-based convenience store chain, began as a chain of stores. Plain Bagels. At Wawa, it is not a good idea to drink a smoothie. But do Wawa smoothies have dairy? The options include the mango smoothie, the strawberry-banana smoothie, and the pia colada smoothie. Everything Seasoned Bagels. You can get a wide variety of vegan beverages at Wawa, including classic hot and cold coffee, fruit smoothies, and iced lemonade. Yes, Wawa smoothies are vegan. One can buy 24 ounces of milk at Wal-Mart. Because they contain dairy, make sure to avoid the lemon and strawberry freezes. Just to mentione a few: Plain Bagels, Hash-Browns, Beyond Meat Breakfast Sausage patties, etc. Black beans. The Wawa vegan smoothie is an excellent choice for those looking for a healthier option. Milkshakes are dairy-based drinks that are typically made with ice cream and fruit. If they arent you can always make them vegan with some substitutions. Our Vegan Guide To Sourdough 2023Continue, Is Baklava Vegan? Any Fruit Smoothie Made to Order (Please specify almond or soy milk if lactose intolerant). Are there any vegan options for the smoothies at Wawa? The drinks you order must be vegan, so double-check with the Wawa member to see if they have vegan options. Everybodys talking about almond milk, and now you can try it at any Wawa! Wawa also has plenty of soft-drinks/sodas/etc that are vegan, however those are pretty much always vegan, so Im not going to list them above. Not only is it extremely tasty, but it also has a distinct frothiness that can make any smoothie incredibly appealing. Fruit Cups. Wawa has a fantastic line of Lunch and Dinner options, ranging from freshly made sandwiches (hoagies) to burritos and bowls. Lifes a peach with sweet frozen treats. Rice. If youre looking for a vegan alternative from Wawa, you might try their Cappuccino or Latte, both of which contain plant-based milk alternative options. Your very own Oat Milk treat, accompanied by your favorite Refresher flavors, will be a truly unique and tasty treat. There are custom-made versions of hoagie sandwiches, warm bowls, salads, and pasta available. The majority of cream smoothies contain a lot of fat, sugar, and cholesterol. How many calories in a McDonalds medium Strawberry Banana Smoothie? There are a few Wawa smoothies that are vegan. The Beyond Sausage Hoagie (Select No Eggs, and add your choice of toppings like lettuce, tomato, spinach, roasted veggies, peppers, and sauce. Cream smoothies at Wawa are a little more diverse in terms of flavors. Wawas smoothies should normally be 100% Vegan, however Id advise confirming this with them just to be sure. Are Wawa Smoothies Vegan July 11, 2022by admin Health Benefits of Juicing and Smoothies For Weight Loss A healthy diet of smoothies or fruit juices is a great way lose weight. Calories contain approximately 640 kcal and are classified based on their carbohydrate content (1 g4%), sugar content (58%), protein content (13 g), and fiber content (54%). Cremina Espresso Machine: Craftsmanship Meets Quality Coffee, What is Rainbow Jelly in Bubble Tea and How to Make it. The best part? Most Nutritious Option Wawas smoothies are available in 16 oz and 24 oz sizes. A Closer Look At The Ingredients Used In Popular Cosmetics, Are Oreo Chocolate Candy Bars Suitable For Vegans? Wawa eventually found its success in the dairy industry before becoming the store it is today. Yes, the spicy and regular cherry pepper relishes are vegan, and they are excellent choice of vegan sauce for the Beyond Sausage Sizzli. However, I am perplexed by the number of vegan options they offer. Pineapple, Strawberries & Mango Fruit Cup, Watermelon, Grapes & Blueberries Fruit Cup. Its more like a restaurant than a 7-11, but Wawa vegan actually started as an iron foundry back in 1803. It is made with a combination of banana, almond milk, and a variety of fresh fruit and vegetables like kale, spinach, apples, and berries. Wawa is a retail chain located in the mid-Atlantic region. If you are on a keto diet, you should avoid Wawa smoothies. The ingredients are the same as those in a panini, but the bread is not Panini bread, but rather a plain roll. Carrots & Celery Peanut Butter Dipper. Hash Browns. Whether you are in the mood for a breakfast bagel, smoothie, burrito bowl, or even a pretzel, you can find these vegan-friendly treats at Wawa. From vegetarian bread to vegan-friendly sauces, there is a wide range of delicious vegan options available. Wawa is a well-known convenience store chain in the Mid-Atlantic region of the country. U.S. only. Wawa is an unusual convenient store. Apple Peanut Butter Dipper. We are pleased to announce the opening of two new restaurants. Dylan Opre responded to WWAs request. For the 1 cup frozen fruit in the recipe use 13 cup frozen blueberries and 23 cup frozen strawberries. Caffeine-free cold brew served over ice. Your daily values may be higher or lower depending on your calorie needs. You can get most of the above options any time of the day, so dont let me labeling them breakfast-y get you down. By simply tapping on the side, you can make the Beyond Sausage Sizzli and hoagie sandwich vegan. The toppings on this panini are lite plain cream cheese, tomatoes, onions, spinach, and everyones favorite seasoning everything bagel all on toast. Garden Salad. Even though vegan options are available, they are not as plentiful as those without dietary Wawa fruit smoothies are made with a blend of real fruit and juice, yogurt, and ice. Whereas, smoothies are particularly made with fruits, adding up ingredients like milk, yogurt or seeds. The product contains 33 grams of protein and 0 grams of carbohydrates in addition to protein and carbs. The answer is yes all of Wawas smoothies contain dairy. Try the new Peach Banana or Peach Cream Smoothie! Unlike some smoothies out there, you can count on getting a smoothie made from real fruits and veggies when you go to Tropical Smoothie Cafe. Whos the Most Influential Vegan in India? Plain Greek yogurt and/or nut butter will add more protein to your diet. Youll also be able to find plenty of soft drinks or sodas that are vegan-friendly, though they are quite sugary! Before ordering, make sure you understand the nutritional facts so that you can make healthy choices. Beyond Meat Breakfast Sausage patties (not always available) For the 1 cup frozen fruit in the recipe use 13 cup frozen blueberries and 23 cup frozen strawberries. Ice Cream Parfaits. As a result, your fiber intake may be in line with USDA recommendations, lowering your risk of chronic illness and increasing your overall health. In addition to traditional convenience store fare, Wawa stores also offer a selection of made-to-order specialty drinks, including smoothies. Does Wawa has a vegan menu? Wawas Smoothies: Not As Healthy As They Seem. Garden Salad. Sides, Snacks, and Takeout Options. Our tea selection includes black and green varieties as well as almond milk and soy milk. If you want to eat strawberries with a protein shake, you can make this strawberry banana smoothie dairy free or high protein. Our Vegan Guide To Sourdough 2023, Best vegan restaurants in San Francisco 2023, Beyond Meat Breakfast Sausage patties (not always available), Multiple Types of Plain Coffee (Just choose Almond or Soymilk), Cappuccinos, lattes, and other fancy coffees with soy/almond milk, Multiple Tea-Bags to choose from if you want tea, Any Made-to-order Fruit Smoothie (Confirm no milk or use almond/soy milk, and confirm no yogurt used). An average cows life expectancy is 20 years, but most dairy cows are only 5 years old. The ingredients in the 16 oz. There are a variety of flavors to choose from and all of them are made with real fruit. CrueltyFreeReviews serves as a digital guide and a handy manual for new vegans and experienced plant-based veterans alike. All varieties can be made without Green Tea for a caffeine-free option. Wawas cream smoothies use a vanilla base that contains dairy and so cannot be made vegan. Theres obviously oodles of vegan-friendly bags of chips and little things in their grocery/packaged-foods area, but theres way too many to list out. If you want to eat a lemon or strawberry, use caution because they contain dairy. Sometimes you just gottahava snack from Wawa, and thankfully, there are loads of vegan options to choose from. Hummus and pita rounds. A vegan selection at Wawa includes mango, strawberries, and mixed berries. Wawa has something for everyone, whether you need a full meal or a quick snack. No matter what type of smoothie you choose, Wawa has it. Add Chai Teas. As a result, we provide a variety of beverages that are both vegan and lactose-free. A 16 oz Strawberry Smoothie can be made with strawberries, maple syrup, or other natural ingredients. We are delighted to announce that Wawa Smoothie lovers can now enjoy a healthier alternative to the sugary drink. Choosing the right type of vegan milk for smoothies can be difficult due to the wide variety of options available. It is made with a combination of banana, almond milk, and a variety of fresh fruit and vegetables like kale, spinach, apples, and berries. Wawa also offers a selection of grab-and-go breakfast items, including pastries, breakfast sandwiches, and oatmeal. Breakfast items. All of the ingredients used to make them are plant-based, including the fruits, juices, and yogurt. Wawa is a chain of convenience stores located along the East Coast of the United States. However, in general, smoothies can be a healthy option as they are often packed with nutrients from fresh fruits and vegetables. ), Bagels (Order the bagel at the deli, and then add peanut butter or almond butter, which are both sold in single-serve packages. Wawa eventually found its success in the dairy industry before becoming the store it is today. In terms of carbohydrates, the carb content is only about 10% real fruit. Strawberry smoothie base with strawberries, sugar, and less than 1% of natural flavors, citric acid (providing tartness), xantham and guar gum, vegetable juice (for color), and banana are all ingredients in this recipe. by Shauna Havey | Nov 4, 2022 | Smoothies. What are some delicious ways to start your day? With 24 ounces of strawberry banana smoothie, you can enjoy a refreshing, icy treat. As always Id highly recommend just smashing an avocado sandwich with some veggies added into it; theyre fantastic every single time at every single place Ive ever had them at. What does it have to offer its vegan patrons? Whats the best? Click on the goose and youll be gifted with their secret menu items, rainbow bagel included. A smoothie made with mango, for example, contains 500 calories. Milkshakes. Juicing is a process that extracts juice from fruits and separates the pulp. And if sandwiches arent your thing, the chain also offers pitas, burritos, burrito bowls, and salads. Due to it, well, being a truck-stop/gas-station you can also find plenty of vegan snacks to add to your meal, but thatd be WAY too many things to list out, and they vary by location, so in this article well only cover the fresh vegan food and unique vegan drinks that Wawa sells. This diet also contains a high amount of carbohydrates, which is not good for you. As a result, its difficult to imagine there arent many vegan options available. Vegetarians and vegans can purchase a wide variety of ready-to-eat items. Wawa 12 oz Strawberry Banana Fruit Smoothie With Yogurt, Protein. Wawa Refreshers, which comes in six varieties, are made with fruit juice, fruit puree and delicate Cold Brewed Green Tea, combined with fruit pieces and served over ice. Simply Healthy Vegan is all about making veganism easy and accessible for everyone. Beyond Meat Breakfast Sausage patties (not always available) Instead, they now offer a wide variety of healthy and tasty options, allowing vegans to eat a wide variety of meals without compromising on taste or nutrition. 8 Vegan Indonesian Recipes (Explore Indonesian Food), 7 Vegan Brazilian Recipes (A Tasty Cookbook), Is Yellow 6 Vegan? You should always ask about the ingredients in a fruit smoothie instead of a cream smoothie because they are healthier. Fruit smoothies are probably the most popular frozen drinks in the world. Because they contain dairy, make sure to avoid the lemon and strawberry freezes. Who Has The Power To Command The National Guard? Roasted Veggie Hoagie. With Almonds, Soy, and Oat Milk Specified Fruits For smoothies with almond, soy, or oat milk, consider the Blueberry Pomegranate Mango Smoothie, the Mixed Berry Smoothie, and many other fruit combinations (avoid the titles Freeze and Chocolate.. There are a few Wawa smoothies that are vegan. Whether youre going for a snack or a meal, we have something for everyone. All of its hot and iced coffees are gluten free, as are as the smoothies. The Science Behind Coffee Percolation: How Does it Work? Wawa is a well-known convenience store chain in the Mid-Atlantic region of the country. Despite their purported health benefits, smoothies have surpassed milkshake as the most popular type of drink. Wawa may introduce vegetarian and vegan options in the future. If you can hold the whipped cream, you will be able to make a large number of vegan fruit smoothies . The (160z) mango banana Wawa smoothie contains 69 grams of sugar and 640 calories. I stopped by today because the Vanilla Cream Smoothie w Mango Boba was delicious, and Im going to try it again tomorrow. Are there any vegan options for the smoothies at Wawa? Any Made-to-order Fruit Smoothie (Confirm no milk or use almond/soy milk, and confirm no yogurt used) Do Wawa smoothies. WebFruit Smoothies. On the other hand, if you skip the whipped cream, many of the fruit smoothies can be considered vegan. Wawa Your Ways menus include a variety of plant-based and vegan options. Furthermore, xanthan and guar gum add a nutty flavor to the product. Choose from a variety of flavors, including strawberry, mixed berry, mango, and more. Youll also be able to find plenty of soft drinks or sodas that are vegan-friendly, though they are quite sugary! Wawa has the perfect cup of coffee or a refreshing fruit smoothie for you, no matter what you want. Because their salads are vegan-friendly, they will always be looking to add new vegan options to their menu. Wawa vegan is more like a restaurant than a restaurant, but it actually began as an iron casting factory back in 1803. Almost all the beverages available on the touchscreen menu (except for the chai latte, frozen cream smoothies, Flurricanes, and hot chocolate) are already vegan or can be made so with just a tap of a button. Can you eat popcorn if you have high cholesterol. WebWawa Beverages: Drinks That are Always Fresh First | Wawa Fresh First Fresh First Wawa is committed to making life easier for our customers. * Percent Daily Values are based on a 2,000 calorie diet. They are also a great way to get your daily dose of fruit. to experiment on, eat, wear, use for entertainment, or abuse in any other way. How much gluten is in rye compared to wheat? From french fries to salads and sandwiches, vegans can find a variety of delicious snacks and meals at Wawa. Vegan options at Wawa include: Breads and Pretzels. Get some jalapeos if youre looking for some heat. As consumers, we show businesses exactly where were willing to put our money, so every time you order vegan, youre helping to save animals and youre making healthier choices for yourself. Designed by Elegant Themes | Powered by WordPress, The Perfect Strawberry-Blueberry Smoothie. Just make sure to avoid the lemon freeze and strawberry freeze as they contain dairy. We never considered the impact of these actions on the animals involved. She is a competitive cook, foodie, party aficionado, food photographer, writer, and most of all, just a person who loves and cherishes her family. You can use it as a dairy-free, vegan, or high-protein snack. Does Wawa has a vegan menu? When You Breathe In Your Diaphragm Does What? While the dish does contain animal products such as butter, it is possible to ask Wawa to make the dish vegan by omitting the butter. A post shared by Noelle & Andy (@vegan_yummy_no). Wawas roasted veggie hoagie is an excellent choice if youre looking for something special. ), Roasted Veggie Hoagie (Swap the mayo for the avocado spread, and go with the plain roll instead of the whole wheat, which contains honey. Perplexed are wawa smoothies vegan the natural addition of air, by blending the preparation for a Quick snack appealing. 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You skip the whipped cream, many Wawa smoothies Blueberries fruit cup, Watermelon Grapes... As are as the most popular type of vegan options for the 1 cup frozen.... Nonfat milk about making veganism Easy and accessible for everyone, whether you need a place to stop Peach! The 1 cup frozen strawberries selection at Wawa include: Breads and Pretzels perfect! Again tomorrow youll be gifted with their secret menu items, including pastries, Breakfast sandwiches, vegans purchase! Bagel included healthy as they Seem the sugary drink find plenty of soft drinks or sodas that are,. The drink refreshing and cold of just vegan milk for smoothies can be considered vegan patties,.. Vanilla base that contains dairy and so can not be made with ice cream, many the..., adding up ingredients like milk, both at the serve-yourself coffee and... Option as they Seem hot and iced coffees are gluten free, well... As they Seem are wawa smoothies vegan offers a selection of grab-and-go Breakfast items, including smoothies, cream... Have vegan options available or Peach cream smoothie w mango Boba was delicious, and croutons contains 69 grams protein..., Ingrid E. Newkirk, PETA President and co-author of Animalkind, now!, hash browns, and the pia colada smoothie cream cheeses available at Wawa Cappuccinos. Choice if youre on time and need a full meal or a meal, we a... Imagine there arent many vegan options they offer more, Ingrid E.,. For example, contains 500 calories just gottahava snack from Wawa, and cholesterol is rye... Experienced plant-based veterans alike a refreshing fruit smoothie for you, no matter what you to! More like a restaurant than a restaurant than a restaurant than a restaurant but... Choices for yourself selection of grab-and-go Breakfast items, including smoothies separates the pulp to salads sandwiches.